September 30, 2023

Steamboat resident generates cookbook, claims ‘Damn Good’ recipes for a more healthy lifestyle

Peggy Curry retains a duplicate of her cookbook “Damn Fantastic Gluten Free” at her residence in downtown Steamboat Springs Wednesday Sept. 7, 2022. The writer will be at the Off the Beaten Route Bookstore from 11 a.m. to 2 p.m. Saturday, Sept. 10.
John F. Russell/Steamboat Pilot & Currently

For nearly 3 decades, Peggy Curry’s enthusiasm for meals has fueled her individual projects. Now, she would like to share her recipes for superior well being in a new cookbook, “Damn Excellent Gluten Cost-free.”

“For 30 decades, I have been training persons how to consume for their health and fitness,” explained Curry, who splits her time concerning Manhattan Beach front, California, and Steamboat Springs. “I commenced educating individuals how to consume for their overall health for the reason that my mother had breast most cancers. She fought it for 11 a long time, and I saw how food really manufactured a change for her until eventually she passed absent.”

In the course of that time, Curry started out reaching out to persons and supplying instruction on how having better meals could transform their lives.

“I started teaching people today how to take in for their health, training  parents how to prepare dinner and nourish their kids and their households,” Curry mentioned. “I want to enable people actually glimpse at this whole facet of foods and how it can mend, how it delivers family members together. The household dinner table is massive when increasing people, primarily in this speedy-paced entire world.”

Her enthusiasm to introduce people to the electricity of foodstuff led to various endeavors together with Evy’s Back garden, which generates an natural and organic marinara sauce named right after her mom, Evy Rosenbloom, who died 1994.

Curry also co-started GrowingGreat and created a curriculum that is utilised by the nonprofit as it pursues its goal of empowering little ones to make wholesome food alternatives via arms-on science and backyard education. Curry mentioned the organization’s applications have expanded across the United States in the previous 23 a long time, reaching hundreds of hundreds of little ones and their families.

Then 12 years in the past, just after Curry and her 4 daughters were all identified as gluten intolerant, she joined her daughter Megan Curry to create Curry Ladies Kitchen area. The mission was to enable men and women find out a healthier life-style by providing delicious gluten-free recipes, a single-on-1 coaching, cooking lessons, cleaning with foods reset courses and cookbooks.

“It’s just my passion of supporting people today learn how to nourish their bodies, how to consume for their health and fitness and how to have a romantic relationship all-around foodstuff,” Curry mentioned.

Get the area’s top headlines delivered to your inbox each and every morning. Indicator up right here:

On Saturday, Sept. 10, Curry will introduce Steamboat Springs to her e-book, “Damn Superior Gluten Free” throughout a ebook-signing function from 11 a.m. to 2 p.m. at Off the Beaten Path. She will indication copies of the book, which was introduced previously this yr, and share the 30-calendar year journey that is reflected in its internet pages.

The e-book will be offered at Off the Beaten Route.

“The wonderful matter with this reserve is that it is my tool,” Curry mentioned. “We require people useful fat, beneficial proteins, advantageous carbs that are going to basically help us do the position that we want to do. Irrespective of whether you’re in school, no matter whether you’re at function, no matter if you are a homemaker, whatsoever it is, your brain is linked to your intestine. We know this currently.”

Curry mentioned she desired the ebook to be additional than just recipes. She desired it to be a manual to aid men and women make the ideal possibilities in their lookup for nutritious food and give strategies on how individuals should set up their kitchen, as very well as 140 adaptable recipes that are not just gluten-no cost, but are also dairy free, vegan, vegetarian, plant-primarily based and paleo.

“Every recipe has a variation, so no make a difference what your ailment is or what your palate enjoys or what you pick to take in, you can make one particular food and everybody is content at the table,” Curry explained. “It doesn’t issue if you are gluten absolutely free or not. This is full meals diet program, no matter what choice you have, it is damn good for everyone.”