Gone are the days when talking about alcohol addiction was an almost impossible task. Today, many people have come out and admitted that they are alcoholics and that they need help. The internet has played a pivotal role in helping such people through Google’s section of drug rehab near me. However, besides getting help from recovery facilities, some alcoholics find themselves back in their old habits, a phenomenon called relapse. So, what causes such a relapse?
People and Places
You connected with some people during your drinking years and hung out in specific spots to consume alcohol. Such places could be at your friend’s house, in a local bar, or a particular neighborhood. Interacting or spending time with the friends you used to drink with can boost your desire to take a bottle or two. These two are among the most prevalent triggers of relapse in today’s society. In this case, it is advisable to avoid such areas and stay away from your former drinking partners. You can consider relocating and making new friends who don’t indulge in alcoholism.
Untreated Mental Conditions
You may have engaged in alcoholism as a self-treatment attempt for any mental condition, such as anxiety, stress, and depression. Physical diseases and pain could also trigger you to start taking liquor. If such conditions are not treated or diagnosed during your addiction recovery, chances of getting back to alcoholism are pretty high. It is crucial to explain to your doctor that you are in the recovery process, and they will know which non-addictive prescription drugs to give to you.
Human beings are wired to interact and socialize. One of the best places that these two happen is in celebrations, special events, and occasions. Weddings, birthday parties, and holidays are essential in your life, but they can be the road you take back to being an alcoholic. It is possible to avoid some of these celebratory times, but you cannot ignore all of them. At some point, you will be required to attend an unavoidable event, and some of these will inevitably have alcohol. Recovering from addiction means you have not gained complete control of how much liquor you can consume. In this sense, one bottle could turn into a binge and lead to a relapse.
You may be surprised, but it is advisable to abstain from getting into a new relationship during your first year of recovery. This is to allow enough time for you to recover completely. If you get into a new relationship before you fully conquer alcoholism, you could find yourself going back to old drinking habits in case of a breakup. If you have been through at least the first year of your recovery process, you should consider checking out the tips for dating in recovery. This ensures your transition into the relationship world does not compromise your journey to sobriety.
You may have heard of people who have been into alcohol rehabilitation several times. Alcohol relapse has become a significant problem, especially for those who do not understand the triggers. Read the above causes of relapse keenly so that you can help yourself or a loved one achieve total sobriety.