Sensitive skin is a skin type that is prone to reactions due to certain factors such as how to clean make-up that is too rough, pollution, exposure to sunlight or temperatures that are too cold, to the use of inappropriate skin care products. Therefore, knowing how to care for sensitive skin is very important. Here are tips you can do to treat sensitive skin.
1. Avoid irritants
Products that are more skin-friendly, generally contain few ingredients and contain little or no fragrance. However, if you have sensitive skin, you should avoid products that contain antibacterial ingredients, alcohol, retinoids or alpha-hydroxy acids and sodium lauryl sulfate (SLS) in facial cleansers.
One of the safe facial cleansers for sensitive skin based on gel with micellar technology that can cleanse and help increase the skin’s natural hydration, moisturize and repair the skin layer because it is enriched with Coco Glucoside.
Coco Glucoside is an active ingredient that can mimic the skin structure, thereby providing a comfortable feeling to the skin. In addition, the content in this facial cleanser is also classified as gentle on the skin because it does not contain fragrances and has a pH that matches the skin’s natural pH.
2. Choose products according to skin type
Apart from avoiding ingredients that can irritate you, you need to choose products that are suitable for sensitive skin types. Products for sensitive skin generally contain few chemicals and are fragrance-free, and are formulated with anti-irritants.
Choose a product that already has a tested dermatology clinical trial site license. You can be sure that the product is safe and suits your sensitive skin.
3. Use a toner
After cleansing the face, the skin needs more hydration, especially on sensitive skin that is prone to redness or rashes. To overcome this problem, a toner is needed to provide hydration while soothing reddish skin.
4. Use a moisturizer
Sensitive skin is very prone to cracking or drying. To overcome this, you can use a moisturizer or a product that can moisturize cracked or dry skin due to irritation. Moisturizers that are safe for sensitive skin generally contain linoleic acid, glycerin, petrolatum, and ceramide.
5. Use sunscreen
If your skin is sensitive, especially when exposed to the sun, it’s best to use sunscreen all year round. Use a sunscreen that has a spectrum with a sun protection factor (SPF) of at least 30 or higher. Choose a sunscreen with zinc oxide or titanium dioxide, such as the Photoderm Spot-Age Spf 50 sunscreen.
Keep in mind, UVB rays can damage the skin most strongly between the hours of 10 a.m. and 4 p.m. For that reason, avoid going out in the sun during these hours if possible.
When you go out, wear a wide-brimmed hat and sunglasses and clothes that cover your arms and legs. Then, apply your sunscreen 15 to 30 minutes before going out, and reapply every 80 minutes, after swimming or if you sweat a lot.
After doing the various tips above, but a … Read More...
When discussing skincare products, one product that is arguably timeless is a mask. Masks are products that have been used since time immemorial to help treat facial skin. Besides being considered as something that can add pleasure and accompany your “me time”, masks have now become an important step in your skincare routine.
However, along with the development of skincare products, mask products have now also experienced many developments. Various types of masks have appeared, ranging from peel-off masks, sleeping masks, hydrogel masks to sheet masks that are very high in demand. These various types of masks also have many different benefits and use for the treatment of almost every skin problem.
With so many face masks flooding the market, it certainly raises the question which mask is best for your skin? The first thing you have to do is know your skin type and look for a mask that is specifically made for your skin type and make sure the product is licensed from the dermatology clinical trial site. Read the list of ingredients carefully, as some of them may not be good for your skin type.
1. Clay Mask
If you have oily or acne-prone skin, you need something that balances oil levels and regulates the secretion of oil on the surface of your skin. Clay Mask can help to smooth and soften the surface of your skin.
The way the clay mask works is by removing all the dust and dirt that has accumulated on the surface of your skin. This type of mask can also help remove blackheads and solve problems on the T-zone and help tighten your skin. Look for clay masks that contain lactic and citric acid. This type of face mask is a mask for oily and acne-prone skin.
2. Peel off the mask
This type of mask physically removes everything that sticks to the top layer of your skin – such as dead skin cells, dust, oil, and blackheads. Peel-off masks are usually made from fruit or plants and use natural ingredients. If you are looking for a product that helps you achieve instant shine, you need to use a peel-off mask. This type of peel-off mask is good for all skin types.
3. Gel Mask
Gel masks are intended for sensitive and dehydrated skin types because this mask is gentle, mild, and gets absorbed quickly. Ingredients such as cucumber, green tea, and mint are usually found in this mask as they moisturize and soothe your skin as well as tighten them. If you have dry and sensitive skin problems this gel-type mask is a good choice for you.
4. Sheet Mask
One of the most popular types of masks and very much in demand by many people is the sheet mask type mask. The best thing about sheet masks is that they are very effective, hassle-free, and easy to use. You just need to place it on your face, relax a little, and lift it after a few minutes. … Read More...
Itchy skin is a very common condition. These complaints often go away on their own, but sometimes they feel severe enough to interfere with daily activities. This severe itching can be a sign of certain diseases that need to be watched out for.
Itchy skin can appear in certain parts of the body, but it can also occur all over the body. Itchy skin sometimes appears accompanied by other symptoms, such as a rash or redness on the skin and rashes.
Itching that appears occasionally and goes away on its own or with the use of itch relievers (antihistamines) is not a condition you need to worry about.
However, you need to be vigilant if complaints of itching on the skin recur, feel heavy, or do not go away with drugs.
Some Causes of Itchy Skin
Itching on the skin is often caused by allergies, irritation, or insect bites. Also, several other conditions or diseases can cause complaints of itching on the skin, including:
1. Skin disease
Some types of skin diseases that can cause itching are:
• Scabies or scabies
• Ringworm or yeast infection
The itching sensation can be felt only in certain areas of the skin or in various parts of the body. Apart from itching, this skin disease can also cause other symptoms, such as skin irritation and redness or spots on the skin.
2. Dry skin
Dry skin types often feel itchy on their skin. Dry skin usually occurs due to a lack of natural oils or sebum which functions to moisturize the skin.
Dry skin can be caused by several things, such as frequent use of soaps or skincare products with harsh chemicals, dry air, frequent showering or hot showers, and prolonged exposure to air conditioning.
Also, dry skin can be caused by certain diseases, such as eczema or dermatitis.
3. Nervous disorders
Itchy skin that doesn’t heal or persists for a long time can be caused by a nervous breakdown. Several types of neurological diseases that can cause hives are neurodermatitis, shingles, multiple sclerosis, and neuropathy.
Besides, diabetes complications, such as diabetic neuropathy, can also cause itching.
4. Systemic disease
Itching can also be caused by diseases or disorders in certain organs or systemic diseases. Several types of diseases can cause itchy skin complaints, including:
• Liver disease, such as hepatitis and cirrhosis
• Impaired bile flow or cholestasis
• Celiac disease
• Iron deficiency anemia
• Kidney failure
• Thyroid disorders, e.g.; hyperthyroidism
• Cancer, such as leukemia and lymphoma
• Autoimmune disease
5. Allergic reaction or irritation to certain ingredients
Allergies are one of the most common causes of itching on the skin. This allergic reaction occurs because the immune system overreacts to certain objects or substances that trigger allergies (allergens).
Allergy triggers can vary, from chemicals in soap or cosmetics, pollution, dust, cigarette smoke, to certain foods or drugs, including herbal medicines.
6. Hormonal changes during… Read More...
The dental handpiece is probably your most used equipment and as such takes the most wear and tear in your office. To properly maintain this vital piece of equipment, you will want to follow some basic tips such as ensuring that it is set up properly and that your technician is using the correct replacement parts.
Read the Instruction Manual
Your first step in routine maintenance for your dental hand piece is reading the manufacturer’s instruction manual for your unit. It is a good idea to use page markers and highlighters to pinpoint important information such as who to call for troubleshooting, recommended settings and operational guidelines.
Follow Pressure and Sterilization Recommendations
Each handpiece make and model will have manufacturer recommendations for pressure settings and sterilization procedures which do not always equate to other brands or models of dental handpieces. If you are not following these recommendations, your equipment could malfunction or could wear out more quickly than expected.
Use OEM Parts and Accessories
Original Equipment Manufacturer parts and accessories can be more expensive than those made by other companies, but they are also designed specifically for the model of dental handpiece that you are using. This means that the fit and function of these items are more precise than those developed or manufactured for a variety of makes and models. Using the wrong end-cap wrench, for example, can lead to unseen damage and more frequent repairs than if you used the wrench supplied by the manufacturer.
Not every dentist or dental office manager is expected to repair and maintain each piece of equipment in the office, but, he or she is expected to know what types of maintenance each one needs. This means thoroughly reading and understanding the instruction manual, ensuring that manufacturer recommendations are being followed and using the right parts and tools for each equipment unit.… Read More...
An important beginning step in recovery from the disease of alcoholism is to stop consuming alcohol. This may seem like a painfully self-evident truth, but many times it presents an immense difficulty for the alcoholic. When confronted with the prospect of abstinence, patients often rebel and go to great lengths to avoid and postpone action indefinitely. For instance, trying to get someone into an alcohol treatment center Austin TX may result in the individual fleeing the state to continue their behaviors. The dynamics of helping an alcoholic find recovery can be confoundingly complicated.
One feature of the disease is denial. The rationalizations and justifications exhibited by sufferers are extraordinary. After overcoming this hurdle, treatment must proceed carefully. Arresting the disease of alcoholism requires attention to multiple aspects or facets of the alcoholic’s life. The progressive nature of alcoholism, when untreated, impacts the physical, mental and spiritual dimensions of each individual. Adjusting the focus of therapies by assessing the stage of advancement is vital to a successful long-term outcome.
Treating the Physical Dimension of Alcoholism
Overconsumption of alcohol mimics a systemic poison attacking organs and their function to sustain life. If physical dependence has developed, medical supervision of tapering is imperative. Sudden withdrawal can result in life-threatening seizures and delirium tremens.
Treating the Mental Dimension of Alcoholism
Halting consumption of alcohol, for an alcoholic, often results in equally destructive psychological anguish. Depression and anxiety may both develop. Remorse and intense feelings of guilt may trigger self-harming thoughts or actions. Consistent encouragement and counseling often help to alleviate this state of mind.
Treating the Spiritual Dimension of Alcoholism
Alcoholics routinely express a sense of loss or emptiness regarding their purpose in life. Some treatments emphasize spirituality as a path to peace of mind in this regard. Support groups such as Alcoholics Anonymous and Narcotics Anonymous encourage disciplines of meditation and prayer as integral to achieving and maintaining long-term sobriety.
Alcoholism and addiction are serious chronic diseases that require treatment for survival. Recovery is a reality for many who were formerly seriously ill. Recovered alcoholics and addicts have overcome isolation and a sense of hopelessness to lead useful satisfying lives.… Read More...